Echelon Diet Bet (Runner-up)
Non-scale victory of the week!
My water intake!
What do you feel you could have done better this week?
Staying on plan for food
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better diet!
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Long-term goal weight
143 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying on track with nutritious food
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
no junk food
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