Long-term goal weight
169.8 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with a lifestyle change.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
5
What are your goals for the upcoming week?
Drink plenty of water, make good meal choices and get active.
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