K-spawkly

Quick Facts

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $70.97

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
-0.5% 1-Month Change
+8.1% Lifetime Change

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Mar 31, 2018

Non-scale victory of the week!

My work jackets are fitting better

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Mar 18, 2018

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Keeping up with it

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

More water, don’t snack at night

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