Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I'm very good at starting, it's just continuing that I have difficulty with
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
6k walk everyday. Early to bed. Stay on track with my diet.
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