Steph Dee

Quick Facts

Favorite Health Food: Asparagus

Favorite Sinful Food: Bread, in all forms

My Preferred Method of Exercise: walking

My Approach to Weight Loss: Being kind to myself this time around

My Weight Loss Program: I don't follow a program

My Diet Plan: Lazy Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $2,262.03

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5.7% Since last weigh-in-12.5 lbs
0% 1-Month Change0 lbs
-5.9% Lifetime Change-12.8 lbs

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Nov 14, 2018 · 187.8 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I'm very good at starting, it's just continuing that I have difficulty with

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

6k walk everyday. Early to bed. Stay on track with my diet.

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