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Steph Dee

Quick Facts

Favorite Health Food: Asparagus

Favorite Sinful Food: Bread, in all forms

My Preferred Method of Exercise: walking

My Approach to Weight Loss: Being kind to myself this time around

My Weight Loss Program: I don't follow a program

My Diet Plan: Lazy Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,290.53

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.1% Since last weigh-in+1.9 lbs
+0.5% 1-Month Change+0.9 lbs
-22.5% Lifetime Change-49.2 lbs

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Nov 14, 2018 · 187.8 lbs

Long-term goal weight

135 lbs

What do you find most challeging in reaching your long-term weight loss goals?

I'm very good at starting, it's just continuing that I have difficulty with

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

6k walk everyday. Early to bed. Stay on track with my diet.

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