Non-scale victory of the week!

lots of celebrations with Thanksgiving and my my daughter's first birthday a long with my birthday. I was surrounded by tons of yummy but unhealthy foods.

What do you feel you could have done better this week?

nit engulfed as much as I did Haha

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

get back on track with exercise and healthier eating