TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
-1.3% 1-Month Change
+10% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jun 10, 2024

Non-scale victory of the week!

sleep was better

What do you feel you could have done better this week?

not carb bingeing after work

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

get back to the 170’s, replace the after work carb binge with veggies and shako, stay on track while traveling

See less