Sophia C.

I've never felt what healthy feels like and I want to. I've dreamed about finishing marathons and running for miles, that's on my bucket list!

Quick Facts

Favorite Health Food: salmon

Favorite Sinful Food: chocolate chip cookies 🍪

My Preferred Method of Exercise: exercise bike (indoor)

My Approach to Weight Loss: remember your why everyday

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.2 lbs
-0.7% 1-Month Change-1.2 lbs
-10.8% Lifetime Change-19.4 lbs

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Anta Anna Z.

04/06/2022 4:29AM in The 2022 Game Changer Transformer - $10,000 in Prizes!
  • No blasphemy intended, but this is funny 😂

mydbveryeasy , Jacque S. and like this photo.

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Kirk

:smile:

Erin A.

Hahaha yes! They just live foreverrrrre

WayBetter Kristin

03/03/2022 1:00AM in The 2022 Game Changer Transformer - $10,000 in Prizes!
  • Whew! Our second weigh-in is behind us. Way go to!

    Just a reminder to check our 2022 Game Changer Transformer FAQs if you have any questions about the weigh-in, prizes, goals, winnings, etc. and email support@dietbet.com if you need further help.

    You all worked so hard for that short month, so let's have a little fun!

    Remembering all the things you are grateful for goes such a long way toward having the right mindset to keep you on track in a journey like this.

    Let's start a Gratitude Chain! Comment with something you're grateful for using the last letter of the previous player's comment. Feel free to comment more than once to keep the chain going!

mydbveryeasy , Megan C. and like this photo.

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Lori P.

Y-You all ! This community of positive thoughts and motivation is a key part to success for me! Thank you all !

Lori P.

The last comment I read ended in y! But doesn’t look that way once I posted it , oops!

Sandi R.

02/28/2022 9:00AM in The 2022 Game Changer Transformer - $10,000 in Prizes!
DAILY VS WEEKLY WEIGH-INS
Good morning! My weight over the weekend was below this month's goal, and then this morning it is 0.7 lbs over. I was quite active and am guessing I'm retaining a little water? Today will be a day of no salt and lots of water. And I just chopped up some cabbage, carrots, onion, garlic, celery, and tossed in a pot with a can of diced tomatoes and water. Going to fiber these 0.7 lbs away! Lol.

I'm glad I weigh myself daily, because I can tell the trend, and recognize when something is probably just water (like today). But I know some people say weighing in daily is too compulsive and weekly is more healthy. How often do you all weigh yourselves?

Kelsey , Virginia and like this comment.

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DrC

Daily. Tanita Ironman Bluetooth scale, that I travel with. Track/ note weekly average, but for DB, it is that day's weight when time to weigh-in.

Jackie P.

Weekly for the most part. This month I was cutting it close to my goal so I weighed in a little more often this last week

Sophia C.

02/09/2022 12:24PM in The 2022 Game Changer Transformer - $10,000 in Prizes!
To everyone who is struggling losing weight for round 2, you are not alone. I have gained 2lbs since weigh in 😂. Honestly, it's motivating me to push back even harder towards my goal. To not throw away all of the hard work that's already been done. I will get over this hump and so will you, let's do it!

connie b. , Charity F. and like this comment.

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Erin A.

I’m also struggling! Haven’t changed anything and am also up 2 lbs. I keep moving forward, but it’s definitely defeating

Elizabeth S.

Yes Sophia! I’m also up 2lbs and I know exactly why. Let’s do this and get to our round 2 goal. Thanks for the encouragement!

Sophia C.

02/04/2022 1:06PM in The 2022 Game Changer Transformer - $10,000 in Prizes!
  • Having brunch 😋 this is my current favorite thing to make

    3 slices of ham
    1 whole tomato
    Handful of spinach
    3 eggs
    Cottage cheese (I use my heart to measure)

    Lots of protein!!! I stay full for a while after eating this

Leahs losing it , Elizabeth M. and like this photo.

Brooklynn B.

02/04/2022 12:21PM in The 2022 Game Changer Transformer - $10,000 in Prizes!
How does everyone stay motivated?? Tips tricks? I struggle hard in the winter with motivation and depression 😅we’re currently snowed in.

jerecmorrow , Elizabeth M. and like this comment.

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Mollie D.

I second reading through Dietbet boards. And looking at the weight goals or graph. Just reminding myself that this is one of the things I am doing in life right now so it doesn't slip out of my mind.

Also, I am treating myself to more hobby time. I too have depression and I figure that building Legos or gardening is a better use of my time than eating, and it brings me some joy.

Exercise wise - it helps with depression, so I try to get myself to go walking in my neighborhood when the weather is nice (for me, that is cold and overcast) or dance to music I like.

Pam S.

I’m on DietBet several times a day, reading, replying and trying to encourage everyone one, which actually helps me to keep going. I keep this game in my mind all day, evaluating what I’m eating and doing as it relates to my goal.

Dan

02/03/2022 1:25PM in The 2022 Game Changer Transformer - $10,000 in Prizes!
  • I knew if I set myself the goal to ‘lose weight’, I might struggle. How can I hold myself accountable each day?

    So instead I set myself the goal of working out every day in January, and to track my calories.

    And whaddya know: I’m down 14 lbs. This is a huge wake up call for me. Focus on setting targets that lead to a goal, instead of just the goal itself ????

    Congrats to everyone in this game, regardless of whether you made Round 1 or not. We’re only a sixth of the way there ☺

Kerry G. , Susan C. and like this photo.

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Sophia C.

Okay I want my workout calendar to look just like this!!!

Morgan M.

I’m using this mindset moving forward! I’m focusing on getting my blue dots and starting tracking my calories.

FittoliveRenata

02/03/2022 12:02PM in The 2022 Game Changer Transformer - $10,000 in Prizes!
Anybody following any specific diet that they would like to share pleaseeee?

Erlassa , Gretel S. and like this comment.

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Kristin

I'm trying Lyn-Genet Recitas' The Metabolism Plan. It's a book you can get on Amazon. It's a lot of cooking, and you have to be comfortable eating a LOT of vegetables, but the weight has been coming off really steadily over the last 10 days. I'm down 9 pounds since i started and that's without much exercise at all.

Elizabeth S.

2B mindset is what I’m doing- sustainable and positive. It’s all about the mindset for me. I’ve always been an emotional eater and dieting since I was 9. Changing the way I think about food is a game changer! I’m losing weight and feeling great with a couple simple changes in behavior. You should look it up!

Sandi R.

01/20/2022 8:05AM in The 2022 Game Changer Transformer - $10,000 in Prizes!
  • Good morning! Reminder to those of you like me, who do our unofficial/interim weigh-ins naked. In our official weigh-in, we'll have CLOTHES on (0.5 - 1 lb?) and many of us us will be holding a CELL PHONE too (mine is 8 ounces). So make sure any naked weigh-ins beat your goal by 1 - 1.5 lbs so weigh-in day pics will go well!

Krysten T. , Katharina S. and like this photo.

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Sandi R.

I definitely weigh less in the morning because I'm dehydrated from not drinking water while I sleep..

tiumonica

Very good point!!
@Lara M., just be careful that your scale doesn't have a reflection! :D

Erika A.

01/20/2022 7:32AM in The 2022 Game Changer Transformer - $10,000 in Prizes!
I reached my week 1 goal! Can I get a "woot woot"?

KathDBK , Krysten T. and like this comment.

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Sophia C.

Woot wooty!

Karen B.

Woot woot!
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