Annette H.

I’d like to feel better in my body & clothes again. I’d also like to keep my focus on healthy choices to maintain a healthier lifestyle.

Quick Facts

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Calorie counting, journaling, & exercise

DietBet Winnings: $47.69

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-1.6 lbs
0% 1-Month Change0 lbs
-5% Lifetime Change-8 lbs

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Mar 12, 2022 · 151.9 lbs

Non-scale victory of the week!

controlling alcohol intake on Friday night with friends

What do you feel you could have done better this week?

controlled food intake on Friday night

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Mar 05, 2022 · 150.5 lbs

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Feb 18, 2022 · 151.9 lbs

Non-scale victory of the week!

Feeling great in my clothes!

What do you feel you could have done better this week?

Portion control at dinner

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Feb 05, 2022 · 151.5 lbs

Non-scale victory of the week!

Did not get into snacks or very off meal plan on a Friday night

What do you feel you could have done better this week?

Better limit on alcohol

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Jan 29, 2022 · 152.6 lbs

Non-scale victory of the week!

Kept my motivation even without scale improvements.

What do you feel you could have done better this week?

Stop grabbing a “bite” of kids’ after school snacks.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep it up!

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Jan 23, 2022 · 153.3 lbs

Non-scale victory of the week!

controlled myself with eating & drinking all weekend. planned ahead each day & stuck to it!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

stay strong! keep the motivation.

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Jan 12, 2022 · 156.3 lbs

Non-scale victory of the week!

limited alcohol & unhealthy food choices all weekend

What do you feel you could have done better this week?

more portion control at dinner

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

continue with limited alcohol for weekend, veggies first all weekend & portion control at dinners

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Dec 31, 2021 · 159.9 lbs

Non-scale victory of the week!

I was more mindful of water in take & alcohol intake since I’m home from school.

What do you feel you could have done better this week?

Staying strong in less alcohol consumption & unhealthy snacking or meals

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Less alcohol & more water & veggies

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Dec 27, 2021

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Weekends that get way off track due to alcohol & poor eating choices

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Limit alcohol & portion control through the weekend

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