Favorite Health Food: cauliflower rice
Favorite Sinful Food: Chinese and Mexican
My Preferred Method of Exercise: running and beach body
My Approach to Weight Loss: loosely following 2B Mindset
DietBet Winnings: $929.45
May 3-4 Member Maintainer
Member Maintainer (32 days to go)
Feeling Fab in Feb w/ Ilana Muhlstein MS,RDN (Winner)
Member Maintainer (Winner)
Non-scale victory of the week!
trying to eat less when I walk in the door from work
What do you feel you could have done better this week?
sleep! and be mindful on the weekend
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
bed by 11
See lessNon-scale victory of the week!
meal prepping my salad the night before
What do you feel you could have done better this week?
sleep! and not over eat and drink
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep and hit 160 everyday
See lessNon-scale victory of the week!
upped my water and didnt binge as much. but I still ate at night every night
What do you feel you could have done better this week?
not drinking wine during the week and eating crackers
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
hit 160 every day, bed by 11
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Non-scale victory of the week!
cutting down on wine during the week
What do you feel you could have done better this week?
not gone so overboard this past weekend after being sick. also could have walked this weekend for my goal
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
win this DB!
See lessNon-scale victory of the week!
getting in my workouts every day
What do you feel you could have done better this week?
sleep and water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
hit water goal everyday and bed by 11
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Non-scale victory of the week!
eating so many veggies at holiday party
What do you feel you could have done better this week?
sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
better bedtime routine and sleep earlier
See lessNon-scale victory of the week!
getting my water goal almost every day
What do you feel you could have done better this week?
sleeping and the weekend
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
water water water
See lessNon-scale victory of the week!
getting in movement everyday
What do you feel you could have done better this week?
Not eating so many cookies and drinks.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
water and back to regular eating
See lessNon-scale victory of the week!
keeping weight in check even though I was sick
What do you feel you could have done better this week?
more water when sick
How would you rate your diet last week?
4
What are your goals for the upcoming week?
maintain through holiday week
See lessNon-scale victory of the week!
resisting grilled cheese on Friday night
What do you feel you could have done better this week?
dinner and done and not drinking during week
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
150 ounces and sleep
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