Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying focused on the end result
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Exercise. Drink a lot of water and eat fruit/vegetables
See less