Favorite Health Food: beans
Favorite Sinful Food: pizza
My Preferred Method of Exercise: running
My Approach to Weight Loss: calorie restriction, fasting (eating once per day), and exrsise(running)
DietBet Winnings: $391.08
Non-scale victory of the week!
my moms procedure went well
What do you feel you could have done better this week?
my diet is still not back on track, but today is a new day
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
keep running get my eating back under control and get more protein in my diet
See less
Non-scale victory of the week!
I kept good spirits with car trouble
What do you feel you could have done better this week?
my eating was not good
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
3 5k runs and an Atkins meal lifestyle
See less
Non-scale victory of the week!
I kept my sanity after a crazy road trip
What do you feel you could have done better this week?
not eat peanut butter at 11:00 at night
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
I made it to spring break
What do you feel you could have done better this week?
not eaten cheese cake :)
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get my son through MEPS!
See lessNon-scale victory of the week!
I manage people and it has been a rough few months with one of the teams after a few meetings I hope it will get better
What do you feel you could have done better this week?
I broke my diet for a couple days but got back on the wagon
How many days did you exercise last week?
7
How would you rate your diet last week?
3
See less
Non-scale victory of the week!
my jeans are now quite loose
What do you feel you could have done better this week?
I would have liked to start a couch to 5 k but I want to wait until my son can start with me next week I hope
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stay strong!
See less
Non-scale victory of the week!
I have stayed with the plan even when there were temptations
What do you feel you could have done better this week?
I did eat one Oreo which I am sure I could have done without
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
start a couch to 5k
See less