What do you feel you could have done better this week?
control the carb intake at the end of the day.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
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DieselMangina
“
A dear friend suggested it and she has never steered me wrong.
Quick Facts
Favorite Health Food: cherry tomatoes, watermelon, greens
Favorite Sinful Food: french fries (potatoes are the devil)
My Preferred Method of Exercise: open water swimming, cycling, hiking
My Approach to Weight Loss: modify already existing habits/rituals
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: Lose It!, Fitness app on AppleWatch/iPhone
Fitness Devices: Apple Watch
DietBet Winnings: $366.33
DietBet Games
Feb 06, 2022 · 157.8 lbs
Feb 01, 2022 · 157.8 lbs
Jan 08, 2022 · 162 lbs
Non-scale victory of the week!
I signed up for this challenge!
What do you feel you could have done better this week?
I need to find a way to motivate myself to exercise if i cant do it in the morning. I am a morning person and an outdoors pereon - but if the weather is too awful (i dont swim if the air temp is below 35, or there os a thinderstorm) it becomes really hard for me to get motivated after work.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Log dinners - even though it is time consuming. Find an alternate way to exercise on non-swim days.
See lessJan 02, 2022 · 163.6 lbs
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
balancing work, family and me.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
ride my bike to work (or walk) one time this week.
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