Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

stress between finishing school and work while trying to plan for my future I just want to eat all day

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

calories down to 1800 and 30 minutes of exercise 5 days a week