Non-scale victory of the week!
i made these whole wheat craisin bran pumpkin spice muffins that are jam packed with fibre, low sugar, and actually are super delicious!-‘
What do you feel you could have done better this week?
i skipped a walk one day, I could have done a workout of some kind at home.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep on keeping on. Hit 5k steps Every day.
See less