Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I've been on this journey for 2 years. I hit a plateau and since then quit trying. I can be honest and say my boyfriend is in far better shape than I am. I want to lose the weight so I feel more confident in myself for being with him. It may be petty to want to be the pretty girl with the hot guy, but I've never gotten to experience that. he thinks I'm beautiful but I want to feel that way.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

7

How would you rate your current diet?

1

What are your goals for the upcoming week?

I want to focus on increasing water intake and decreasing soda and junk. I want to work out a minimum of 30 minutes each day. and sleep...Lord let me sleep