Favorite Health Food: Avocado
Favorite Sinful Food: sushi
My Preferred Method of Exercise: Rollerskating.
My Approach to Weight Loss: Make it a lifelong habit.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Samsung Health
Fitness Devices: Samsung frontier
DietBet Winnings: $1,412.21
Non-scale victory of the week!
I have more energy!
What do you feel you could have done better this week?
Rested more.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat on a regular schedule.
See lessNon-scale victory of the week!
I really need to pack a lunch.
What do you feel you could have done better this week?
pack a lunch.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Work out with a friend.
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Non-scale victory of the week!
clothes for loose
What do you feel you could have done better this week?
pack a lunch
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
pack a lunch
See less
Non-scale victory of the week!
more energy
What do you feel you could have done better this week?
stay consistent with meals and workouts
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
build a realistic schedule to follow
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Non-scale victory of the week!
I have more endurance for skating!
What do you feel you could have done better this week?
Rest when I need it
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Skate every day
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Non-scale victory of the week!
being able to fit into smaller clothes.
What do you feel you could have done better this week?
I should heve meal prepped.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
meal prep!
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Non-scale victory of the week!
I keep losing inches and fitting into my old clothes! People are also starting to notice
What do you feel you could have done better this week?
more sleep
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See less
Non-scale victory of the week!
I'm starting to fit into my old clothes again!
What do you feel you could have done better this week?
Icould have drank more water and avoided skipping meals because I was "too busy."
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I want to get better at taking food to work.
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Non-scale victory of the week!
I am exercising 6 times a week!
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I want to eat healthier.
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Non-scale victory of the week!
I fit into an old shirt that didn't fit!
What do you feel you could have done better this week?
prepare my meals in advance
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Skate more often.
See less
