Bev

Get healthy and back to the size I was when I got married 12years ago!!

Quick Facts

Favorite Health Food: Spaghetti squash

Favorite Sinful Food: Brownies

My Preferred Method of Exercise: Hiit, turbulence training

My Approach to Weight Loss: Whole 30, paleo, exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $15.92

Community Groups

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1.2 lbs
0% 1-Month Change0 lbs
+4.4% Lifetime Change+9 lbs

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Jan 15, 2018 · 213.4 lbs

What do you feel you could have done better this week?

Eat better food

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Exercise more and eat more nutritious

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Jan 06, 2018 · 216.4 lbs

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Exercise

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Better diet and exercise

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