What do you find most challenging in reaching your long-term weight loss goals?

Staying consistent

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

I was doing well in 2021 ! I had lost 45 pounds but My honeymoon, Christmas & a recent trip to Disneyland moved that scale in the wrong direction!!!!! My goals for this week are to add fruits & veggies