Find something you love to do and look forward to doing! People who say they hate to workout just haven't found the right thing yet. I still hate to run on a treadmill, but put me in a class with good music and I have a great time!
Quick Facts
Favorite Health Food:Berries
Favorite Sinful Food:Lasagna
My Preferred Method of Exercise:Les Mills BodyPump
My Approach to Weight Loss:Make it more about health than numbers!