Mia Mia

I want to look better and be healthier

Quick Facts

Favorite Health Food: Eggs and granola

Favorite Sinful Food: Mayonnaise and pasta

My Preferred Method of Exercise: Jogging and aerobics group classes

My Approach to Weight Loss: Diet and exercise

DietBet Winnings: $50.96

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.8% Since last weigh-in-4 lbs
0% 1-Month Change0 lbs
-1.6% Lifetime Change-2.3 lbs

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Feb 24, 2022

Non-scale victory of the week!

ate a little healthier and no crazy overeating on hang over day

What do you feel you could have done better this week?

exercise more osten

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

exercise 4-5 times next week, meal prep and start habit tracker

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Feb 10, 2022 · 137.6 lbs

Non-scale victory of the week!

no overeating!!!

What do you feel you could have done better this week?

prepping better, instead of granola bars at work

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

win the hang over eating from Thurs and Sun

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Feb 05, 2022 · 142.4 lbs

Non-scale victory of the week!

salad and beans prep., and I ate a little better

What do you feel you could have done better this week?

eating better and less after drinking

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

7 day challenge again, stock to eating better

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Feb 01, 2022 · 142.2 lbs

Non-scale victory of the week!

my non scale victory is that I am still here, and I recognised my sabotage.

What do you feel you could have done better this week?

I coukd have exercised, I could have ate better and I could have aeten a lot less

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

my goals are to exercise, prep one big salad and lose 2 lbs

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Jan 21, 2022 · 140 lbs

Non-scale victory of the week!

eating less throughout the whole day

What do you feel you could have done better this week?

I could have exercised at lest once and could have eaten a lot better.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

I want to exercise at least 3 days this week, prep a salad, and eat better

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