Non-scale victory of the week!
the office bought us lunch sandwiches today. I planned ahead and brought a salad, tossed the bread, and only used the lunch meat on top of the salad!
What do you feel you could have done better this week?
actually I thought I did pretty well!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I plan on keeping up with my daily exercise and watch my meal planning
See less