Favorite Health Food: Avocado 🥑
Favorite Sinful Food: pizza 🍕
My Preferred Method of Exercise: Cycling - road or mountain - commuting!
My Approach to Weight Loss: will attempt intermittent fasting and limit booze consumption!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Map My Fitness
Fitness Devices: Garmin
DietBet Winnings: $3,504.45
May 1-2 2024 Commit to Me Mega Transformer - Win a Bowflex Treadmill! - Round 4
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
Non-scale victory of the week!
after a concert in san francisco. i declined the post party meal at 1am!
What do you feel you could have done better this week?
more consistent with 16/8 intermittent fasting n clean up diet...
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
cleaner diet. throw away the candy hanging out!
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Non-scale victory of the week!
less booze n food consumption!
What do you feel you could have done better this week?
cleaner food and less food during 8hr eating window.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
eat clean , n have minimum qty3 days doing double workouts within 7day week.
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Non-scale victory of the week!
close to on-point 16/8 intermittent fasting!
What do you feel you could have done better this week?
could have cleaner food options during the 8hr feasting window
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
cleaner food. have some dry days, since january became damp not dry, doh!
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Non-scale victory of the week!
only victory is new year's 2024 approximately 48hrs n realizing i have to stop the yo-yo n weight gain madness!!! i have committed to 5 new bets, 3 kickstarters and 2 transformers, with one transformer being $100 commitment a month, spent over $800 in dietbets on myself, and i cant wait!!!
What do you feel you could have done better this week?
everything...
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
dry january 2024-no booze n ease into intermittent fasting!
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Non-scale victory of the week!
cut out excessive starchy carbs
What do you feel you could have done better this week?
still having wine daily... need sober days...
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
small portions, gonna be in miami, think beach body!
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Non-scale victory of the week!
more veggies, smaller eating window.
What do you feel you could have done better this week?
less booze, ummm seems to be recurring theme here, yikes!
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
veggie based, meat as a treat, severely restrict the wine n beer while watching nba!
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Non-scale victory of the week!
biking n hiking in the rain and not skipping!
What do you feel you could have done better this week?
drank a lot of beer n whisky n coke with my buddy i was visiting
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
try for 10hr/12hr eat n fast ratio
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Non-scale victory of the week!
out of control Halloween candy, doh!
What do you feel you could have done better this week?
not eat candy n drink beer.
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
itermittent fasting, limit the booze...
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Non-scale victory of the week!
didnt make sober october, but drinking less... waaay too much free food at work, think pizza galore and couldnt resist
What do you feel you could have done better this week?
back to intermittent dieting stat!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
intermittent dieting , limit drinking...
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Non-scale victory of the week!
started intermittent fasting 14/10
What do you feel you could have done better this week?
cleaner diet
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
sober october ! weight should start melting off!!!
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