Favorite Health Food: Green protein smoothie
Favorite Sinful Food: Dark chocolate
My Preferred Method of Exercise: Hiit
My Approach to Weight Loss: Moderation and portion control
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: RunKeeper
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
LOSE TO WIN with GoodActiveHealth! (Runner-up)
$200 IN BONUS PRIZES! JUNE KICKSTARTER! (Runner-up)
$200 in BONUS PRIZES! Weight Loss Challenge! (Runner-up)
Non-scale victory of the week!
Cooking healthy meals with more veggies!
What do you feel you could have done better this week?
Had one instead of two glasses of wine last night / oops!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More veggies!!
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Long-term goal weight
111 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
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