Favorite Health Food: Avocado
Favorite Sinful Food: cookie dough & cheese
My Preferred Method of Exercise: dancing, playing outside, carhopping
My Weight Loss Program: I don't follow a program
My Diet Plan: Jason Vale's Juice recipes except I use a nutribullet instead of a juicer
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $623.57
Non-scale victory of the week!
realizing I have to plan and prepare meals, juices and snacks
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
eating, sleeping, preparing better
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Non-scale victory of the week!
been juicing perfectly
What do you feel you could have done better this week?
better exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue juicing for all meals until Friday
See lessNon-scale victory of the week!
I followed my food plan 96%
What do you feel you could have done better this week?
flippin exercised more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Do both instead of the one
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Non-scale victory of the week!
only drank booze 3 times last week
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue proper eating, exercise more often, get up and stay up at 6am
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying clean from alcohol.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
continue my proper eating and workouts and proper sleeping.
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