Favorite Health Food: Fruit
Favorite Sinful Food: Popcorn
My Preferred Method of Exercise: Horse back riding
My Approach to Weight Loss: Don't eat as much
My Weight Loss Program: Weight Watchers
My Diet Plan: Healthy eating
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $114.28
Lose Your Love Handles w/Chris & Heidi Powell (Runner-up)
Get Lean in 2018 with Heidi and Chris Powell (Winner)
Get Lean in 2017 with Heidi & Chris Powell (Winner)
Weight Watchers Fall Bet (Winner)
Titan's DietBet (Runner-up)
Non-scale victory of the week!
Staying at 1100 calories
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sticking with it.
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Non-scale victory of the week!
Still looses even with broke ankle and rib. When I want to comfort myself with food
What do you feel you could have done better this week?
Not eat at night
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Cut food mor in prep for Dallas
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Non-scale victory of the week!
Ate out 2 times this week. Left food on the table! Victory But ate everything the other time. Chose well
What do you feel you could have done better this week?
Be more honest. Weigh and measure things
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stick with it
See lessNon-scale victory of the week!
Didn’t eat after dinner 2 nights so far. Just drank water
What do you feel you could have done better this week?
Write down everything I put in my mouth not just the meals.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Dropping to 1000 calories so I’ll lose.
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Non-scale victory of the week!
Water is good everyday
What do you feel you could have done better this week?
Stop eating late at night
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No eating after supper
See lessNon-scale victory of the week!
I’m able to drink the water! I quit the popcorn. It is a trigger for me. Measuring some things. Exercise 6/7 days 1 hour at gym. Then sprained my ankle. Stayed exercising Monday and Tuesday on stationary bike. Stopped and just road horses Wednesday , going to the Doc to X-ray ankle today.
What do you feel you could have done better this week?
Not eat at night just go to bed.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Cut the eating more measure everything done let the little things go by
See lessNon-scale victory of the week!
I’m able to drink the water! I quit the popcorn. It is a trigger for me. Measuring some things. Exercise 6/7 days 1 hour at gym. Then sprained my ankle. Stayed exercising Monday and Tuesday on stationary bike. Stopped and just road horses Wednesday , going to the Doc to X-ray ankle today.
What do you feel you could have done better this week?
Not eat at night just go to bed.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Cut the eating more measure everything done let the little things go by
See less