Favorite Health Food: Mixed nuts & fresh fruits.

Favorite Sinful Food: Chocolate all kinds!

My Preferred Method of Exercise: Walking, bicycling.

My Approach to Weight Loss: Gluten free, low carb, w/exercise.

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Timex All Day Tracker wrist watch