A WayBetter Company™

Tchr66

Losing the extra pounds is making my life easier and healthier and then I can spend more cash on things other than health care. And I like what I am seeing and hearing in reactions from my friends and fami.ly

Quick Facts

Favorite Health Food: Fruit and nuts

Favorite Sinful Food: Chocolate chip cookie dough Ice Cream

My Preferred Method of Exercise: Bicycling

My Approach to Weight Loss: One day t a time, I can do this!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $193.63

Community Groups

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in-3 lbs
-1.5% 1-Month Change-3 lbs
-10.9% Lifetime Change-24.6 lbs

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Jul 07, 2018 · 209 lbs

What do you feel you could have done better this week?

I could have eaten far less.

How many days did you exercise last week?

0

What are your goals for the upcoming week?

For the upcoming week, I will cycle at leaste twice and eat far less.

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Jun 03, 2018 · 210.2 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Ride 5x Eat better.

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May 04, 2018 · 206.2 lbs

Non-scale victory of the week!

I learned about me.

What do you feel you could have done better this week?

Better planning. Less waiting untill the 11th hour.

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eat only enough, bike every day, craft.

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Apr 25, 2018

Non-scale victory of the week!

I feel good. This makes getting more fit more rewarding and so worth it.

What do you feel you could have done better this week?

Get back on my bike and ride. Walk more with purpose. Just DO.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

My goal for this week is to either til my garden or bicycle > 10 miles

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Apr 09, 2018

Non-scale victory of the week!

I just noticed I am within 4#'s of my goal weight for this month, 202#'s. I am thought to myself, I can doe this. I finished the little bottle of Mini M&M's and am going to either go for a walk or ride this evening. There is no reason for me not to reach my goal and get below 200#'s this week. I can do this! I will do this!

What do you feel you could have done better this week?

To reach my goal, I must stop looking back and begin looking forward.

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

I am going to keep moving forward, decluttering, keeping up with school, eat less, and do more.

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Apr 04, 2018 · 209.6 lbs

What do you feel you could have done better this week?

Eat less, do more

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

I want to ride 15 miles.

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Feb 11, 2018 · 215.8 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Track food. Stop munching.

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Feb 02, 2018 · 214.8 lbs

Non-scale victory of the week!

My non-scale victory occured when I was able to relocate the computer on my bicycle.

What do you feel you could have done better this week?

I did not do better this week. However, I did learn my need to write my diet out in order to track my caloric intake.

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

My goal for this week is to accuratly track my caloric intak.

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Jan 15, 2018 · 209.4 lbs

Non-scale victory of the week!

I thought my cappecino would be ok. I was wrong. Back to water.

What do you feel you could have done better this week?

More biking, less sugar.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

More exercise, less sugar!

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Jan 09, 2018 · 208.4 lbs

Non-scale victory of the week!

Shoveled snow.

What do you feel you could have done better this week?

Worked out more

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Less candy

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