How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keto and intermittent fasting all week
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How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keto and intermittent fasting all week
See lessNon-scale victory of the week!
fasted for 60 hours to meet goal!!
What do you feel you could have done better this week?
I did great! Walked every day too!!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue walking daily
See lessNon-scale victory of the week!
I wore a size large brown his past week! it was tight but it went on!
What do you feel you could have done better this week?
more water!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I was able to shave my legs without feeling winded
What do you feel you could have done better this week?
alcohol
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
finish my 14 day challenge with a bang!
See lessNon-scale victory of the week!
Eating healthy on mothers day
What do you feel you could have done better this week?
I need to move more
How many days did you exercise last week?
0
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
resisted a DQ blizzard that looked BOMB!!
What do you feel you could have done better this week?
I needed to get way more sleep!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep
See lessNon-scale victory of the week!
did not eat too much all week!
What do you feel you could have done better this week?
should have moved my body more!
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
move my body at four times this week!
See lessNon-scale victory of the week!
turned down pizza, made healthy snacks on the go all week!
What do you feel you could have done better this week?
lees alcohol on Saturday!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue intermittent fasting all week
See lessNon-scale victory of the week!
started intermittent fasting
What do you feel you could have done better this week?
counted calories better
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Donintermittent fasting so I can conquer my weight loss goals this week
See lessNon-scale victory of the week!
went out to eat and ordered healthier than usual
What do you feel you could have done better this week?
Water intake
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
meet water goal at least 4 days
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