Favorite Health Food: Fruit
Favorite Sinful Food: Chicken fried steak
My Preferred Method of Exercise: Zumba, Tai chi, dance, walk, lift
My Approach to Weight Loss: Stay away from food that make me feel bad (wheat & milk), eat a variety of plants & move.
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Galaxy watch
DietBet Winnings: $49.00
BET BIG JULY 23RD - 2X WINNINGS! (Runner-up)
$200 IN BONUS PRIZES! SUMMER WEIGHT LOSS! (Runner-up)
BET BIG JUNE 4TH - 2X WINNINGS! (Runner-up)
Mega Kickstarter (Runner-up)
Flex Kickstarter (Runner-up)
Non-scale victory of the week!
I resisted some bad food!
What do you feel you could have done better this week?
I could have eaten less sugar and dessert food.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No dairy, no wheat.
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