Favorite Health Food: Roasted veggies
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: 2B mindset
My Weight Loss Program: 2B mindset
My Diet Plan: 2B mindset
Fitness/Exercise Apps: 2Bbtracker/bod
Fitness Devices: Apple Watch
DietBet Winnings: $61.05
Finishing Strong Is Epic With Ilana Muhlstein (Runner-up)
YOUR Fall DietBet Challenge (Runner-up)
Mid-Summer Push w/ Ilana Muhlstein (Runner-up)
Spring Into Action with Ilana Muhlstein and Jennifer Jacobs (Winner)
Non-scale victory of the week!
worked out and tracked food in photos
What do you feel you could have done better this week?
need to eat more protein
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
track everything. more protein. less eating out
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Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I’m confident and excited
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Clean up nutrition
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