Michele C.

to get rid of flab and be stronger in my 50's

Quick Facts

Favorite Health Food: cauliflower

Favorite Sinful Food: pizza

My Preferred Method of Exercise: cardio

My Approach to Weight Loss: watch what I eat and when I eat it

DietBet Winnings: $61.05

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.7% Since last weigh-in
+4.5% 1-Month Change
-1.2% Lifetime Change

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Lacee G.

08/18/2022 10:50PM in AUGUST ACCOUNTABILITY w/ @thecurvygirltrainer
  • #DAY5 FRIYAY
    WOOT WOOT! SAY ALOHA ( GOODBYE )- to almost the end of week one) and ALOHA ( HELLO)- to a brand new day and new mindset) . In HAWAII - The spirit of Aloha is a way of living and treating each other with love and respect. Its deep meaning starts by teaching ourselves to love our own beings first and afterwards to spread the love to others. One way that we can love ourselves is to LET GO OR SAY GOODBYE to negativity and negative self talk and things that happened in the past (like even 5 min ago) and FOCUS on saying HELLO to the person we are and want to become.

    JOURNAL ENTRY:
    So today's simple POST no matter how you feel this week has gone is to write in the comments ....

    1. An ALOHA- you are saying GOODBYE too
    2. An ALOHA- you are saying HELLO to


    REMINDER: First ZOOM Meeting is THIS SUNDAY 8/21 @ 10am PACIFIC
    Here is the link:
    Topic: AUGUST ACCOUNTABILITY _ DIET BET SUMMER STRONG
    Time: This is a recurring meeting Meet anytime

    Join Zoom Meeting
    https://us02web.zoom.us/j/87846681841?pwd=UnpZQ3ZSeFVYYWNsVWFYcFlabXNmQT09

    Meeting ID: 878 4668 1841
    Passcode: DIETBET

    PRIZE: I will select at RANDOM on SUNDAY 1 WINNER - someone in our squad who fills out their ALOHA in our comments and attends our LIVE ZOOM will win a HYDROJUG 1/2 gallon water container

    MORE: I want to apologize to you for not being as ACTIVE this first week as I have NORMALLY been. The early mornings (3am and 4 am) at Beachbody BODi LIVE have changed my daily schedule a lot. But I LOVE working out w you guys EARLY and WOOT WOOT for everyone that has been getting up join in!

    JOIN ME LIVE : BODi DAY PASS: $7 for DAY PASS to workout w me LIVE FRIDAY (ALL LEVELS - NO SUBSCRIPTION REQUIRED)
    9am PACIFIC HIIT + CORE (CARDIO)
    10am PACIFIC STRONG BODi (STRENGTH)
    LINK TO DAY PASS: https://bchbody.life/3DBUbjm

    Objectives Over the Weekend:
    TRACK ALL FOOD with MYFITNESSPAL (download app) or BOD App - this is our objective again bc we are trying to create mindfulness

Jackie , Emilie T. and like this photo.

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Tracy P.

Aloha goodbye to being only half in. I’m saying aloha hello to going ALL IN!!!!

Paige

Aloha goodbye to believing I'm incapable of changing my behaviors for the better.
Aloha hello to meal prepping to make staying on track and making good choices easier.

Lacee G.

08/14/2022 12:18AM in AUGUST ACCOUNTABILITY w/ @thecurvygirltrainer

Krystal F. , Cadi and like this photo.

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Cadi

Gilbert, AZ :cactus:

Krystal F.

Woot woot!! I'm always excited to belong to a group with like minded goals & journey! I am from Bothell, WA ~ there are very few things that compare or motivate me like Lacee does (I've loved her laugh, love, & energy ever since the MBF/A programs... so proud of all that you've accomplished since then, girlfriend)!!
Michele C. accepted the challenge.
07/28/2022 2:12PM in Your Summer Slimdown w/ Ilana Muhlstein
The pot is now $14,560

Kelly M. , Debbie R. and like this accomplishment.