Favorite Health Food: Brussell sprouts and Kale (no joke )
Favorite Sinful Food: Fried Chicken and French fries
My Preferred Method of Exercise: Running, and variety of videos
My Approach to Weight Loss: Motivation and believing in myself.
My Weight Loss Program: The Whole 30
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $384.12
Freeman Fall Fat Blast! (Runner-up)
Thankful to End 2020 Strong - Ilana Muhlstein (Runner-up)
Santa's Slim Down! (Runner-up)
Chris Downing's DietBet (Runner-up)
Maranda's School Year Slimdown (Runner-up)
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My family and lack of time for fitness
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Tracking my meals, portion control and going for walks after dinner with the kids
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