
Favorite Health Food: apples
Favorite Sinful Food: cake
My Preferred Method of Exercise: walking
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $724.25
What do you feel you could have done better this week?
Reduced amount of food volume and type
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Avoiding the chocolate brownies here at work
What do you feel you could have done better this week?
So far no change needed
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Add in more exercise
See lessNon-scale victory of the week!
Planned more meals
What do you feel you could have done better this week?
Inconsistent with exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Plan for celebration
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