Favorite Health Food: Cucumber Fries
Favorite Sinful Food: Candy
My Preferred Method of Exercise: Beachbody
My Approach to Weight Loss: 2 Pounds at a time
DietBet Winnings: $61.05
Non-scale victory of the week!
My NSV would be I didn't eat my feelings
What do you feel you could have done better this week?
prepared
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
prepare to Suceed
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Long-term goal weight
299 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not getting discourage
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
Focus
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