Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating out
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Continue with whole 30 and trying to hit 10k steps or more each day + exercise
See less