I was challenged by Tim´s newsletter. Already eat pretty healthy, but could do with more exercise and certainly need to loose weight. And after reading his books, I really need to talk to Tim Ferriss. Hopefully I´ll get the chance!
Quick Facts
Favorite Health Food:Beef and green beans
Favorite Sinful Food:Milk Chocolate
My Preferred Method of Exercise:CrossFit. Kettlebells.
My Approach to Weight Loss:Nutritional Ketosis.Cold Shower.Protein