Non-scale victory of the week!
Ran 4 times this week
How many days did you exercise last week?
6
How would you rate your diet last week?
3
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Jules
“
To become healthy overall...change up my normal routine.
Quick Facts
My Weight Loss Program: Beachbody
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Charity miles
Fitness Devices: FitBit
DietBet Games
Fitbit Fanatics - Why "Weight" for January? (Runner-up)
Dec 12, 2018
Dec 05, 2018
Long-term goal weight
170 lbs
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get more sleep
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