Favorite Health Food: Vegetables
Favorite Sinful Food: Publix Mint Chip Ice Cream
My Preferred Method of Exercise: Swimming and hiking
My Approach to Weight Loss: Intermittent fasting and filling in all 3 rings.
DietBet Winnings: $47.98
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
Non-scale victory of the week!
Had to start wearing a belt.
What do you feel you could have done better this week?
Less sugar. Sugar is my weakness.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Cut the sugar!!!
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Non-scale victory of the week!
an inch off waist and hips
What do you feel you could have done better this week?
eating. Birthday week = lots of sugar
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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Non-scale victory of the week!
Finally got some restorative rest!
What do you feel you could have done better this week?
Eating better. Exercising at all.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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Non-scale victory of the week!
New pants are loose.
What do you feel you could have done better this week?
Everything started good then
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No sugar! Drink more water! Start exercising!
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Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Avoiding sugar
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Drink 80 Oz water, fast 16 hours per day, walk 30 min each day.
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