Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency and weekends.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

Upping my water intake, exercise daily, and stay within my WW points.