Sonja W.

Quick Facts

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $703.07

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in-1.8 lbs
-1.1% 1-Month Change-1.8 lbs
-2% Lifetime Change-3.3 lbs

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Mar 12, 2024 · 166.1 lbs

Non-scale victory of the week!

successful meal planning

What do you feel you could have done better this week?

sleep

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

stay the course

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Mar 05, 2024 · 166.3 lbs

What do you feel you could have done better this week?

more rest

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

nutrition & sleep!

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Feb 28, 2024 · 168.3 lbs

Non-scale victory of the week!

my fanny pack fell down over my hips adjusted to where it has been for years

What do you feel you could have done better this week?

more sleep

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

more sleep

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Feb 16, 2024 · 168.2 lbs

Non-scale victory of the week!

someone told me I look amazing

What do you feel you could have done better this week?

not drink alcohol, & not eat all the goodies during the Super Bowl

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

avoid alcohol & finish strong in this diet bet!

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Feb 08, 2024 · 168.4 lbs

Non-scale victory of the week!

feeling more confident & getting more compliments

What do you feel you could have done better this week?

sleep!

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

sleep more, read more, self care

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Jan 20, 2024 · 172.4 lbs

Non-scale victory of the week!

resisting breads & desserts

What do you feel you could have done better this week?

less alcohol, more sleep

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

drink less alcohol, sleep more

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Dec 28, 2023 · 175.4 lbs

Non-scale victory of the week!

Needed a new hole in my belt!

What do you feel you could have done better this week?

Avoid the sweets altogether

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Self care

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Dec 20, 2023 · 178.8 lbs

Non-scale victory of the week!

meal planning

What do you feel you could have done better this week?

avoid holiday Temptations in the house

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

make it through Christmas without completely blowing it!

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Dec 09, 2023 · 177.9 lbs

Non-scale victory of the week!

liking the way I look better

What do you feel you could have done better this week?

everything! I was sick so I didn't exercise or eat well.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

sleep & exercise

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Nov 30, 2023 · 181.9 lbs

Non-scale victory of the week!

I'm starting to like what I see in the mirror

What do you feel you could have done better this week?

More water, less sugar, more exercise & more sleep!

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

more sleep!

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