A WayBetter Company™

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.2% Since last weigh-in-9 lbs
-3.2% 1-Month Change-9 lbs
+7.8% Lifetime Change+19.7 lbs

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Jan 06, 2019 · 298.6 lbs

Long-term goal weight

218 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Finding the motivation to exercise and make healthier food choices.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Leave my phone outside of the bedroom to get better sleep. Go to the gym three times using the 10K Runner app. Buy healthy groceries for the week.

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