Deborah M.

I am 3 months post partum and want to be healthy and fit to keep up with my growing boy ❤️

Quick Facts

Favorite Health Food: Roasted cauliflower

Favorite Sinful Food: Any candy or dessert

My Preferred Method of Exercise: Barre Blend

My Approach to Weight Loss: 2B Mindset!

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in+0.2 lbs
-2% 1-Month Change-3.4 lbs
-6.3% Lifetime Change-11 lbs

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Apr 29, 2022 · 170.8 lbs

Non-scale victory of the week!

following 2B for ALL of my meals!! Cravings are somewhat down

What do you feel you could have done better this week?

water and tracking!!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

increase my water intake

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Apr 23, 2022 · 174.2 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I find meal planning challenging and resisting the temptation to eat sweets and desserts

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

meal plan my meals and stick to it

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