DietBet Winnings: $154.62
Great work this week!
*Okay guys, Friday is the last day of our Final Challenge! Please click on the (comment) button below this post and report in there, if you completed the challenge. You have until Saturday 12PM (noon) Pacific Time to report in. We will have our drawing shortly after that for the $50 Amazon gift card or PayPal cash!
Challenge reminder:
1. Water-Drink at least 64 oz. of water a day, 5 days this week.
2. Fitness-get at least 30 minutes of exercise a day, 5 days this week.
3. Nutrition- 5 servings a day from the fruit/vegetable group, 5 days this week.
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Happy Friday! Our challenges this week were to drink your water goal for six days and for another entry into the drawing, to post a photo of something that makes you smile. The photos have been amazing so far! Check them out and you will find yourself smiling too!
Everyone has through Sunday to post a photo that makes you smile to earn another entry into the end of the game drawing for a $5 gift card to Amazon, Target, Starbucks or $5 in Points!
Leave a comment on this post when you've completed your water goal for the week and let us know what you learned (for example, Michaela mentioned that using a straw encouraged her to drink more water).
How about you? Do you like it iced? Do you like it flat or fizzy? Do you add fruit?
Hey team!
Friday is the last day of our Fitness Challenge! Please click on (comment) under this post when you complete the challenge and report in there! You have until Saturday 12:00 PM (noon) Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!
Challenge reminder:
Get a minimum of 30 minutes of exercise a day, 5 days this week.
Happy Monday! Hope you had a great weekend and are ready to start week 2 strong! Looking back on last week, what were your strengths, and what did you struggle with? Take a moment to think over what did and didn't work for you and make any necessary changes this week!
I'm posting weekly mini-challenges for entries into a drawing at the end of the game for a $5 gift card to Amazon, Starbucks, Target or $5 Points! You can earn up to two entries per week. Every Friday I'll make a post to comment on when you've completed your fitness goal, the other challenge requires a post!
WEEK 2 CHALLENGE:
Drink your water! Set a personal goal of how much water you want to drink and commit to completing your goal 6 days this week!
It's important to stay hydrated! Drinking plenty of water is not only good for you but can keep the hunger away. Win-Win!
BONUS CHALLENGE: Post a photo of something that makes you smile! These posts will automatically add an entry to the drawing at the end of the game for a $5 bonus.
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Total weight lost is now 98 pounds! Average is 0.8 pounds.
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Week 1 Cardio Challenge Check-In!
This week's challenge was 4 days of 30 minutes of cardio. Once you've completed the challenge, please let us know on this post and share your favorite workout of the week!
Each week I'll be posting a mini-challenge to help you get closer to your goal! Each one you participate in will get you one entry to a drawing at the end of the game for a $5 gift card to Amazon, Target, Starbucks or $5 WayBetter points!
