Cindy A.

Becoming healthy again.

Quick Facts

Favorite Health Food: Strawberries 😋

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Strength training, swimming and walking

My Approach to Weight Loss: kcal restricted

DietBet Winnings: $107.57

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
0% 1-Month Change0 lbs
-7.2% Lifetime Change-15 lbs

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Jul 11, 2022 · 194.9 lbs

Non-scale victory of the week!

eating out with friends. before eat a carrot and baby cucumbers and at lunch just eat a delicious salad and drank some tea. really enjoyed making beautiful salads and meals

What do you feel you could have done better this week?

better tracking. more fibre because my stomach is a bit upset

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

track everything. do yoga 4times and strength training 2 times

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