Favorite Health Food: Zucchini
Favorite Sinful Food: Key lime pie
My Preferred Method of Exercise: Classes
My Approach to Weight Loss: accountable for eating and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
DietBet Winnings: $1,725.43
Mega Kickstarter (Winner)
Mega Kickstarter (Winner)
Mega Kickstarter (Winner)
Mega Kickstarter (Winner)
Mega Kickstarter (Winner)
Non-scale victory of the week!
prepared lunches, stayed away from treats at work
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
continue to eat clean
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Non-scale victory of the week!
no sweets after lunch
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
new dinner recipe
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Non-scale victory of the week!
did not eat 1 donut this week
What do you feel you could have done better this week?
do not go out to eat
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
yard work
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Non-scale victory of the week!
resisting goodies at work
What do you feel you could have done better this week?
relaxed diet because I thought shoveling snow would make up for it
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
back to cleaner eating
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Long-term goal weight
148 lbs
What do you find most challenging in reaching your long-term weight loss goals?
getting back into an exercise routine
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
eating clean and 30min of exercise daily
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