Rachel B.

“
I am wanting to lose weight to just overall feel better. I don’t want to feel tired or sluggish. Also, having poor eating habits effects my mental health.

Quick Facts

Favorite Health Food: Brussels sprouts

Favorite Sinful Food: brownies

My Preferred Method of Exercise: aerobics

My Approach to Weight Loss: Cleaning up my diet, paying attention to portions, drinking more water, and moving my body

DietBet Winnings: $46.57

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.8% Since last weigh-in+3.3 lbs
0% 1-Month Change0 lbs
-2.8% Lifetime Change-5.3 lbs

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Apr 25, 2022 · 188.1 lbs

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

consistency

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

calorie counting, exercising at least 3 days a week, increase my water intake

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