Apr 28, 2022 · 165.4 lbs
Apr 25, 2022 · 165.8 lbs
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
loss of motivation and consistency
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
drink more water, stop eating off my kids plates and work out
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