Non-scale victory of the week!
doing meal preps
What do you feel you could have done better this week?
more steps
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
loose 2 lbs
See lessNon-scale victory of the week!
I I continuously checked and logged my calories
What do you feel you could have done better this week?
add more steps
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
loose an additional 2lbs
See less