Bekki

I'm tired of yo-yo dieting and my health is really suffering. Things have got to change!

Quick Facts

Favorite Sinful Food: chocolate (any sweets really and bread)

My Preferred Method of Exercise: walking/running

My Approach to Weight Loss: walking

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Garmin Connect

Fitness Devices: Garmin Vivofit HR

DietBet Winnings: $136.32

Community Groups

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in
0% 1-Month Change
+13.3% Lifetime Change

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Jul 28, 2019

Non-scale victory of the week!

Thanks to meal prepping a few meals this week, I was able to spend more time wit my family in the evenings.

What do you feel you could have done better this week?

Plan family member’s schedules better and find a way for me to not eat takeout on the nights my kids have activities.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

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Jan 01, 2019

What do you feel you could have done better this week?

Stay away from gluten

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Drink more water everyday and avoid gluten.

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Mar 03, 2018

Non-scale victory of the week!

No soda!

What do you feel you could have done better this week?

More water and more walking/weight training

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Feb 13, 2018

How many days did you exercise last week?

1

How would you rate your diet last week?

3

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Feb 02, 2018

Non-scale victory of the week!

Gave up sodas and sweet tea. Still struggling to drink enough water daily though. Packed lunches almost every day at work.

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

2

How would you rate your diet last week?

2

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Jan 24, 2018

Non-scale victory of the week!

Ate a few more veggies

What do you feel you could have done better this week?

Resisted sodas and takeout

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Still focusing on getting enough water but also on hitting my StepBet goals.

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Jan 13, 2018

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Motivation to exercise, time to meal plan and self restraint to eat the right foods.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Consistently drink 1 gallon of water a day.

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