now at 31% of their goal

Total weight lost is now 22 pounds! Average is 1.2 pounds.

• I spent the past 5 days on vacation celebrating my 30th birthday… I didn’t know if I would make it as I definitely was eating not so healthy and drinking lol Well I weighed in this morning and JUST made it!! I already signed up for next months diet bet and I can’t wait to start! My highest weight was 186 in January and as of this morning I’m 174 (I did get down to 172 but put on some vacation water weight lol) Me, my pup and my surprise bday present pictured below!
  

• I forgot to take a picture of my dinner again 😭but these sorbets from Costco really hit as a sweet treat after dinner 😋 this coconut one is 190 calories but there’s other flavors in the box that are only 70 😊
  

• PTP
  one of my fave go to’s! Satisfying, super quick, and stores well for lunches.
  
  -soba noodles
  -Napa cabbage (or veggie of choice)
  -chicken thigh
  -sauce of choice
  -green onion
  
  Pan fry meat and cabbage, toss in cooked soba, toss with sauce garnish with green onion- and done. Tonight’s dinner was only 345 calories ✨
  
  

now at 100% of their goal

Total weight lost is now 12 pounds! Average is 0.4 pounds.